2.27.2011

sweet and sour chicken with mixed greens

prep time:  tbd
cook time:  25 minutes
servings: 2 - 4

ingredients:
1/2 cup tamari or shoyu or coconut aminos
1/2 cup apple cider vinegar or balsamic
1/4 cup brown rice syrup
2 large garlic cloves - peeled and minced
knob of fresh ginger - peeled and minced or 1 teaspoon ginger powder
2 chicken breasts - sliced into long strips
1 teaspoon sesame seeds

steps:
1.  over low heat, in a pan mix the tamari, apple cider vinegar, brown rice syrup garlic and ginger until it becomes a smooth and thick sauce, roughly 12 minutes.

2.  lay chicken pieces in the sauce and cook, stirring frequently, until cooked through, about 12 - 15 minutes.

3.  add pieces to bowls of mixed greens, pour the remaining sweet and sour liquid equally over each bowl.  sprinkle with sesame seeds and serve.

- goop, january 2011

No comments:

Post a Comment