prep time: tbd
cook time: 25 - 35 minutes
servings: tbd
ingredients:
1/2 cup all purpose flour
1/2 cup yellow cornmeal
1 teaspoon baking powder
1/4 teaspoon salt
1/4 cup milk
2 tablespoons canola oil
1 or 2 egg whites - slightly beaten
steps:
1. mix flour, cornmeal, baking powder and salt in a medium bowl. stir in milk, oil and egg just until moistened.
2. drop dough by spoonfulls into cooked stew of your choice. increase heat to high. cover and cook 25-35 minutes or until toothpick inserted in center of dumplings come out clean.
- submitted by the bacon gnome
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