pork chops with dijon sauce

prep time/ cook time:  30 minutes
servings:  4

ingredients:
4 boneless pork loin chops
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons canola oil
1/3 cup chicken broth
2 tablespoons dijon mustard
1/3 cup half-and-half

steps:
1.  sprinkle pork chops with salt and pepper.  in a large nonstick skillet coated with cooking spray, cook chops in oil for 5-7 minutes on each side or until a meat thermometer reads 160 degrees.  remove and keep warm.

2.  stir broth into skillet, scraping up any browned bits.  stir in the mustard until blended.  stir in the half-and-half.  bring to a boil.  reduce heat, simmer, uncovered, for 5-6 minutes or until thickened.  serve with pork chops.

- light & tasty, june-july 2006